How many hows sleep does /fit/ get?
>work night shifts
> 10pm-6am
>go gym after work around 6:30am
>i feel weak and tired.
>never get a good workout
>decide to change it up
>go gym after i wake up 3/4pm
>feel tired when i get to work for 10
>exhausted the next day
anyone else work nights here and got advice?
>>42343259
Hours* sorry i'm tired..
>>42343274
Would love to get 8 but usually 7, sometime 6.
>>42343259
Am a cop work 5pm to 5am I get 6 hours of sleep a night wake up at 12pm go to gym get home at 2 eat get ready go to work. Just gotta do it.
>>42343374
Truck driver here, same sleep routine
>wageslave
>>42343374
holy jeez, nice worth ethic anon, keep it up!
>>42343259
just your average school bro
>most days are 8am-3pm
>go to gym 3:30pm
>home at around 5pm
>eat
>jerk off or vidya or both
>sleep for a solid 8-9 hours
>still cant progress strengthwise
have a thicchog
>>42343374
does your ass look nice in your cop uniform, anon.
I wish you would pull me over...