*corrects your form*
How many older guys have corrected your form at the gym? Was it useful?
>>42342221
Nobody has ever corrected my form at the gym. One older guy who just came in and deadlifted for like an hour said I had good squat form, that's the only time anyone has ever commented on my form.
...in fact it's the only time anyone has ever spoken to me at the gym.
Oh god.
There's a man at my gym who's clearly a CrossFitter who occasionally brings in people and makes them kip, 1/4 squat, and sumo deadlift 1pl8. He tries to correct everybody, especially the 3 people who do cleans.
>>42342221
Once an old guy reminded me to breathe every rep while i was deadlifting. He said he didn't want to have to pick me up off the floor.
Pretty harmless and safe advice, i still think of it to this day.
Well mast weak this 40 something guy told me I was doing hammer curls wrong, something about not locking my elbows. Been more mindful of my form but still skeptical since he had a dad bod