How do I lift with a torn callus?
pls
>>42337745
If its bleeding I'll put a bit of gauze on and tape the shit out of it.
What's your question? It hurts. Deal with it or don't.
>>42338303
Should i wait for it to completely heal or should I just continue lifting
>>42338369
Itll heal within days. Mine healed by Monday fron the previous Friday. If its not healed, clean and sanitize it, tape it up, and lift. Clean it again after lifting. Make sure an infection doesnt start and you have nothing to worry about.
>>42338369
Try not to bleed on other people's stuff. Let your pain tolerance make the decision to skip / rearrange the days in your program.
sterilize, tape and nut up