Can you get abs form sit ups? I wanna try and tone my gut up

Enjoy snap city

What's snap city?

>>42336985
this is probably bait anyway, but read the sticky

also weighted planks are infinitely better for your abs than sit-ups

>>42336985
>tone
Buy beats solos, they are bassy as fuck.

The sticky? I don't know what planks are…

I'm not trying to bait anythig I'm just a autistic retart that's trying to improve my self… first time post on 4chan really

>>42337168
kek

File: plank2.jpg (52KB, 555x350px) Image search: [Google]

52KB, 555x350px

>>42337287
There is no way you don't know what a plank is. What language do you speak?

>>42337287
do planks and eat less to cut body fat.

abs are made in the kitchen

Do I just stay like that?

>>42336985
Isn't the vernacular used on this singlet demeaning to black Americans?

I'm just a idiot, who's depressed and trying to get fit I don't even know where to begin

>>42337564
Search it up, watch videos.
Do some research instead of asking us autists on /fit/.

^is op

All right I don't even know what I'm doing here

>>42337584
Good luck brah, we're all gonna make it.

Dude, go read the sticky. There's a ton of information specifically designed for beginners like yourself on how to get started.

>>42337353
Do you live under a rock? White people have been using this shit for at least 10 years