Question for ya /f/it
I started running about 2 months ago, I hit a peak and now it seems my endurance is dropping, I run every other day 1 mile.
Any reason why this may be happening?
bumping again
Bumping with random pictures
Last bump before i let the thread flow down the post stream
I am running and also feel lke I hit plateau
Personally, I think you and me are just impatient with gains
Two weeks ago I was straining mad with half hours runs, and some days ago I made one hour. Felt like a good and forgot the plateau
>>42336230
>Two months
>Peak
Keep going, dude two months is nothing.
>Tfw can't run longer than 5 minutes because can't take the burn
>>42336731
so just keep pushing its like a hicup in my endurance?
Run for distance, not time.