How in the seven hells are you supposed to lose this fucking thing?

if your 5% bf and still have it you will be scientifically studied

Go and get a colonic

poop, seriously

>>42335899
6 1 at 140lbs, test me, also ohp 110lbs so im weak but not free of muscle

>>42335879
Isn't that just bad posture?

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>>42335879

>>42335938
low bf doesnt mean skinny

>>42335879
Liposuction is designed for situations like this.

>>42335932
this desu

Whenever you're fasting and don't have any extra shit in your colon, you'll look way more lean than you would after you just ate or whenever you need to take a shit.

I notice that I usually look best after my morning shit.

>>42336001
but can you shit while fasting? serious question desu, I have some constipation and I'm scared I won't shit if I stop eating, pls help

>he doesn't min max his eating/drinking for maximizing torso aesthetics

I bet you guys also drink and eat a big meal before going out, or you drink a lot of water before bed......

Literally get good and learn how to time your meals and liquid intake to avoid bloating from occurring in the first place.

You haven't made it unless you goto bed at night with a flat lean 6 pack after eating a few thousand calories.

>>42335879
fix your posture

>>42336225

How?

>>42336042
>bloating
nice meme

just pull your swim trucks up higher, people only care about shoulders and pecs, solid

>>42335899
staying at 5% for long would kill you

>>42336637
It's called transverse abdominus for a reason. Ffs, it's like I have to think for everyone around here.

>>42335879
Go for Lenny mode.

>>42335879
Keep losing weight until you become a skelly. Or roid and clen

Wtf it looks like his nipple is falling off in the 2nd pic

Look at that dude

>>42335879
cardio

>>42335879
stand up straight. stop letting your chest cave in and suck that motherfucker back.

Not related on your question but I wan to know you exercise/work out routine and your diet

>>42336001
>desu
kill yourself.

>>42340051
newfag redditor detected

>>42335879
>his nipple position

Wtf!

>>42340051
whats the acronym of "to be honest"?

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>>42340051
S U M M E R
U
M
M
E
R

>>42340051
>彼は日本語がわかりません
切腹をしてください

>>42340117
Is it deSu famalam?

>>42336008
not him but miralax + high fiber diet

>>42335932
wew, sucks that i have bad constipation 24/7

>>42341071
my pussy is constipated. poop sludge only comes out of it once or twice a week.

>>42335879
If you have visible abs but a stomach forward like that, you have anterior pelvic tilt. Your back is in other words, slightly tilted forward when it should be straight up.
Work your core, hamstrings and glutes more, and stretch them a lot. Reduce lower back work for a while.

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>>42340051