Do you guys think this is a good idea?

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how does this save time

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>>42335598
Look into brian alsruhe style giant sets. They are a great way of saving time and building conditioning but if you are out of shape they will destroy you.

>>42335598
Great if you're absolutely alone in the gym and can be using 2 -3 pieces of equipment at the same time. Not great if you walk to the curl rack to pick up some curls and there's someone already there, so you walk back to the squat bench and your squats have been stolen.

>>42335598
I do this.

>>42335652
You dont have to do them after your compounds so instead of squat/deadlift/bench taking you 45 min then 20 min of isolations you just have the 45 min of compounds cause you worked the isolations in there

Same thing as supersets. Go for it.

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>>42335598

In theory wouldn't this explode your heart rate for lengthy periods of time building cardiovascular endurance?

This works out well, you also get conditioned.

>>42335700
Home gym Master race

>>42335598
It's called super setting, and it's fantastic.

How about if you worked the same muscle group to fatigue the muscles?