Is this healthy

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Anonymous
Is this healthy 2017-07-31 02:14:39 Post No. 42335558
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Is this healthy Anonymous 2017-07-31 02:14:39 Post No. 42335558 [Report]

2 days ago i ate an entire box of this
- 900 cal
- 30g protein
- 210g fiber
- lots of vitamins
- equal sodium/pottasium levels

It's really filling, the entire box is 7.5 cups, I usually eat it with unsweetened almond milk.
It's great for a cut as its so filling with low calories, plus it tastes good. My question is if I can eat one of these boxes everyday? Its preety cheap too, the only downside is the farts but I guess I'll get used to all that fiber if I eat it everyday.

Anonymous 2017-07-31 02:36:13 Post No.42335734
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Anonymous 2017-07-31 02:36:13 Post No.42335734 [Report]

>>42335558
That much insoluble fiber is bad for you. I wouldn't eat more than a couple bowls a day. That stuff used to make my stomach hurt if I had too much.

Anonymous 2017-07-31 02:40:32 Post No.42335771
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Anonymous 2017-07-31 02:40:32 Post No.42335771 [Report]

>>42335558
I could down a box of this and still not shit. Fuck all you anons with glorious shit syndrome

Anonymous 2017-07-31 03:02:08 Post No.42335976
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Anonymous 2017-07-31 03:02:08 Post No.42335976 [Report]

>>42335771
Try to drink coffee, it relaxes you digestive system.

Is this healthy

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