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Telltale signs the skellys at your gym aren't gonna make it

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Thread replies: 14
Thread images: 2

File: skeleton-workout.jpg (209KB, 760x300px) Image search: [Google]
skeleton-workout.jpg
209KB, 760x300px
>Goes from machine to machine, doesn't even glance at free weights
>Lifting gloves
>5 minute rests between sets
>>
>squat sponge
>>
>>42335342
>goes on their phone for 5 minutes between sets
>leaves after using two machines
>never used more than two plates of said machine
>>
>only goes to the gym once a week or less
>>
>>42335342
>>42335368
>5 minute rests
fuuuuck that's me
>>
>>42335342
>>5 minute rests between sets

Is it that bad? been doing 5x5 and around the third set I really dont get in the same reps with the same weight if I don't wait around 5 min.

Besides having less time to work out overall, are long rest periods detrimental to gains?
>>
>>42335423
It makes the rest of the gym hate you
>>
>>42335383
It's fine if your goal is strength, longer rest means you can lift heavier.
>>
>wears jeans
>wears boots
>>
>>42335543
Do you work out with chuck Norris' kids?
>>
>>42335342
>tfw have to wear gloves because I have hyperhidrosis and my grip is straight up unreliable due to excess sweat
>>
File: whoaaaaaaaaa.jpg (124KB, 473x473px) Image search: [Google]
whoaaaaaaaaa.jpg
124KB, 473x473px
>be a skelly
>do none of these things

D-does this mean I'm gonna make it guys?
>>
>never gains weight year after year
>>
>>42335728
YEEE
Thread posts: 14
Thread images: 2


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