>Goes from machine to machine, doesn't even glance at free weights
>Lifting gloves
>5 minute rests between sets
>squat sponge
>>42335342
>goes on their phone for 5 minutes between sets
>leaves after using two machines
>never used more than two plates of said machine
>only goes to the gym once a week or less
>>42335342
>>42335368
>5 minute rests
fuuuuck that's me
>>42335342
>>5 minute rests between sets
Is it that bad? been doing 5x5 and around the third set I really dont get in the same reps with the same weight if I don't wait around 5 min.
Besides having less time to work out overall, are long rest periods detrimental to gains?
>>42335423
It makes the rest of the gym hate you
>>42335383
It's fine if your goal is strength, longer rest means you can lift heavier.
>wears jeans
>wears boots
>>42335543
Do you work out with chuck Norris' kids?
>>42335342
>tfw have to wear gloves because I have hyperhidrosis and my grip is straight up unreliable due to excess sweat
>be a skelly
>do none of these things
D-does this mean I'm gonna make it guys?
>never gains weight year after year
>>42335728
YEEE