What should i do if i want huge pecs but small arms
>>42334632
Heat all your food in plastic containers
Hug everything. Pecs are responsible for adduction of the upper arms. Hug yoga balls and shit like that.
>>42334632
Bench press but don't extend as much using arms. The bench machines /fit/ hates work but again don't extend your arms too far.
>>42334632
Chest flies