What is the most God tier, redpilled workout and why is it P90x?
>Ungodly number of push-ups and pullups
>Biceps swole like a mother fucker
>Plans for mass or lean
>Creates both powerful and shredded core
>So flexible you'll suck your own dick and your friends dick at the same time
>Leg workouts leave you quadriplegic
>Plyo with the fury of a thousand God's
Get fucked gym cucks, you're doing it wrong.
All memes and b8ing aside, is P90x a good program for cardio? What about Insanity?
>>42331916
If it gets your heart rate up for a prolonged period of time, it's good cardio. But you can get good cardio just by running and without spending money on DVDs
>>42331916
P90x is really good for cardio, maybe not the best, but you get other benefits simultaneously like core strength and flexibility.
The main cardio workouts consist of plyometrics which is not stop jumping HIT chaos, cardio which is a lot of your typical aerobic class stuff, and kenpo which is kickboxing larping.
Regardless they get you moving and focus on a lot of different areas of the body much better than a treadmill.
>>42331911
Because it doesn't lie to you. It tells you your only healthy at one size.
>>42331896
P90x is so good I came you guys
>>42332004
> lard