What are the three most important things you've done to

>>42331120
stopped smoking
stopped alcohol and drugs
started lifting

>>42331120
start giving a shit. I was just sitting in my room playing games getting fat and being mediocre. one day I took my shirt off, looked in the mirror and was disgusted so I put my running shoes on and went out running. Once I was out the door it started raining, I wouldve turned around normally but in that moment I decided I was gonna go all the way this time.

4y later I am happy with where I am at, lost a lot of weight, gained quite a lot of strength and muscle and am doing well in life also.

I know it sounds dumb but just do it, no talk just start. You dont have to be perfect starting out but doing SOMETHING is better than nothing...

>>42331194
to elaborate on this

>set yourself a goal
>start today not tomorrow and plan how you want to achieve your goal
>no excuse is valid to divert off your chosen path

>>42331194
pretty much the same here

>>42331120
lift
finish school
get a job

I'm working on that last one