Is rice unhealthy ? I am half indian and half korean and so my diet is very heavy on rice but unlike most Koreans, i am fat! Is it my proportion if rice or something ? (I eat steamed rice) , I've cut out junk food and pop and started excersising and have lost a lot of weight but i want to know if I should continue eating rice
>>42330514
indian and korean. you must be very smart doctor/programmer?
>>42330514
Rice is calorically dense numbnut.
Limit your intake, it's not terribly bad on its own.
>>42330523
I am studying physics and astronomy currently
>>42330543
What even is that senpai
>>42330634
Training to be a moonman.
yo moonman rice is dope
>>42330514
>Is rice unhealthy ?
no
you must be under 5 9
>>42330514
its kinda shit tier food, has few nutrients. Simple carbs. Brown rice is better and there are even other rice species that are even better? Fug if I know.
>>42330994
it isnt you ignorant
>>42330514
so did you get light korean skin + big indian eyes and upgraded both races or did you get korean eyes and indian skin?
>>42331065
i wanna know this too as a pajeet
>>42330514
Maybe you should eat less rice....
>>42331065
I take after my.mom so I am korean skin (slightly darker i guess but not noticeable) and i got my dad's green eyes and they are big and my dad facial structure which isn't bad its similar to sharuk khan i guess and my dad is light skinned to begin with
>>42331065
and here we have a germanic that think he is superior
a bunch of savages got civilization and started thinking they are superior just because they have pigskin
replace rice with quinoa. tastes the same and healthier in every single way
>>42330994
are you retarded? Brown rice has phytic acid, it's worse for you than white rice. You just fell for the "glicemic index" meme.
>>42330514
What do you look like?
I keep hearing how rice is unhealthy and you should limit yourself with it.
But I have never seen anyone from those rice eating gook islands that was fat.
>>42331575
they eat pretty small portions
>>42331152
That sounds pretty cool can you post a pic of your face. I wanna see an Asian dude with green eyes
>>42330514
it's a good carb source
I can't imagine how a mixed up gook with shitskin looks like, pls provide pic OP
>>42331375
Phytic acid works like anti oxidant too though you stupid fucking bitch please read the whole paragraph next time
>>42331195
t. shitskin
>>42331152
Post pic, I'm curious now
>Half Indian half Korean
Top kek
>>42332894
>>42332318
>>42331476
girls say im creepy
also im a virgin because of that xD
>>42330994
simple carbs? do you know anything about rice?
>>42332999
It's the hair.
Find a cut that suits you better, and shave.
>>42332999
lmao
>>42332999
Kek
You look like a character from Oblivion
>>42330514
rice is literally the worst kind of grain to add as a staple to your diet. I starter substituting 4/7 of my carbs with stir-fried leafy greens/vegetables and sweet potatoes. I only eat rice 3x/week and it's not even white rice
t. jungle Asian