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Hey my friend has really huge traps. He said just grab some

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Anonymous
2017-07-30 03:13:34 Post No. 42328739
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Anonymous 2017-07-30 03:13:34 Post No. 42328739 [Report]

Hey my friend has really huge traps.
He said just grab some dumbbells and rep it out every day at the end of your work out

I tried this. They hurt so much. Anyone else here with obelesk traps has something to add?

Anonymous 2017-07-30 04:38:54 Post No.42329375
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Anonymous 2017-07-30 04:38:54 Post No.42329375 [Report]

File: 1500914039420.png (2MB, 1320x4287px) Image search: [Google]

2MB, 1320x4287px

Go dead lift or do behind the back shrugs

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