Thread replies: 5
Thread images: 3
Thread images: 3
File: skelegates.png (1MB, 1015x768px) Image search:
[Google]
1MB, 1015x768px
How do you deal with cutting fatigue?
I have all the energy for workouts and finish every set but feel shitty the rest of the day
>>
I'm currently trying a high carb cut, ~800 under TDEE, with resistance training and 1 hour cardio.
Just 1 meal a day within a half hour of finishing my workout.
Feel fine all day, no fatigue or headaches, despite sometimes being 1k under TDEE.
>>
How do you survive a cut?
I ate my 1950 calories and feel like climbing up the walls...
>>
>>42328599
Vitamins/supplement s with lots of protein.
>>
File: 1371585070801.jpg (59KB, 680x383px) Image search:
[Google]
59KB, 680x383px
been getting lower, just remember to not eat your meals all at once.
once i started eating 4 small meals instead of 2 big ones i got a lower appetite and was able to get lower.
also adjust for your lower weight by cutting your meals the more you cut.
i throw in a dose of EC or sips to avoid fatigue
Thread posts: 5
Thread images: 3
Thread images: 3