What did you do today?

File: 1468506669062.png (181KB, 400x400px) Image search: [Google]

181KB, 400x400px

>wake up
>regret yesterday
>go back to sleep
>wake up
>brush my teeth then take a shit
>do light cardio
>take ice bath
>spend rest of the day shitposting

>>42323593
I'm sure you did

>>42323593
enjoy your over training

>>42323593
>this much cardio

>>42323593
That's a lot of caloric expense if you did all of those things,damn

File: 1410877633553.png (201KB, 1180x1204px) Image search: [Google]

201KB, 1180x1204px

>woke up late
>read all day while taking notes
>go out for a drink
>go to bed without ever lifting heavy things up before putting them down

>woke up
>ate a bunch of shit food while i watched other people play games
>its the middle of the day now and its basically a write off

>>42323593
>wake up
>take b-12
>turn on laptop
>check emails
>nothing good
>check youtube subs
>Nothing good
>login into league of legends
>pick normal draft
>end up getting support
>play soraka
>win cause lel heals
>realize i spent 40mins right clicking a mouse and pressed w
>exit league of legends
>check twitter
>all my friends whining about trump and retweeting unfunny memes
>exit out
>sister knocks on my door and says shes hanging to work and will see me later
>go fap
>clean up
>shower
>walk down to the apartment gyn
>do some lateral raises for 10 sets of 5
>do some hiit on the treadmill
>knee feels funny afterwards
>drink water
>head back home
>eat eggs and potatoes
>check instagram on phone
>ex-gf posted a picture of her clubbing with her friend
>narcissistic chuckle to myself that shes wasting her youth being a club slut
>check /fit/ for some funny threads
>nothing funny
>decide to watch a bunch of clint eastwood films
>enjoy them
>eat more food
>read chapter 2 of the trial
>posts in this thread

what else am i going to do???

>>42323593
Say goodbye to your gains

>wake up at 9
>go to work
>work til 7 (massage therapist)
>go home and make porkchops, rice and veggies
>watch animus

Yeah not very exciting, I'm below 1300 calories for the day though so there's that at least.

File: kek.jpg (35KB, 428x287px) Image search: [Google]

35KB, 428x287px

>>42323639

>wake up at 5pm
>do some work around the house, get some good boy points
>read twenty pages of Histories by Herodotus
>play PUBG the rest of the day
>go to sleep at 5am

I'm not trying to get big, I'm trying to get good scores on the Navy PST which is swimming running and calisthenics

>woke up
>went to work
>bar later

>wake up at 11:30
>wonder why the fuck I slept for 10 hours, I mean I didn't even drink
>drink two cups of really strong french press coffee while browsing /fit/ /pol/ and /mu/
>do some yoga and eat some eggs
>spend several more hours on youtube and 4chan
>fiddle with my guitar some
>wonder why my life is so empty but do nothing about it
>go for a 1 mile run (cant get the motivation to do a 5k even though I easily can)
>contemplate drinking copious amounts of alcohol but decided not to because i'm 3 days into sobriety
>go home and eat eaggplant and potatoes
>spend several more hours on 4chan and eat huge bowl of ice cream
>lay in bed thinking about random shit until I fall asleep

>>42323767
>knee feels funny afterwards
Enjoy your overtraining with Op

>>42323593
>wake up at 10
>fill up a giant mason jar to quell my hangover
>realize its pouring down rain
>make some french press coffee
>invite fuck buddy over, shes also hungover as shit
>cuddle and read, while she recovers (shes actually a mediocre lay but a really nice girl)
>get some succ
>its my rest day so no gym
>spend the afternoon doing laundry and packing (I move across town tomorrow and monday)
>break my fast at 3 with some chicken and waffles delivered by uber eats because im fucking lazy
>shitpost and watch youtube the rest of the evening
>gonna go to bed early so I can start the move early tomorrow and still prepare for the office monday
actually gonna order a pizza and play some vidya, im way under my calories for the day

>>42323651
> the true meme

>>42323593
>Wake up
>Hit snooze on alarm until I stay conscious long enough to realize my alarm isn't currently going off
>Signed for laptop delivery for uni
>Feel like shit, eat breakfast, feel less like shit
>Go to the gym, try a sauna for the first time while I'm there
>Come home, make steak, eat entire steak
>Watch JJBA and talk with friends
>Eat ice cream
>Desperately hope that somehow I'll actually put on a lb of weight so doing SL stops feeling like banging my head against the wall

>>42323593
Wake up
Go back to sleep
Go kayaking with family
Go to gym with gym bro
Play player unknown battle grounds
Go contra dancing
Watching deliverence while browsing /fit/
Sleep

>waken up by my automatic alarm system at random to not become a creature of habit
>bed swings open and I fall into a piranha pit
>fight naked for my life and also breakfast
>finish making a necklace out of the fishs bones as I swim out of the dark underground cave
>as I dive up a water plane is landing
>it's the president
>he wants me to hunt down muslim pirates and defuse their atom bomb
>ok mister president
>break the pullup world record on the way to the hotzone
>jump into the action (no parachute required)
>snack on an eagle on the way down
>land in a tree and start my 10x10 terrorist warm up session
>find the bomb case
>picklock it with my fishbone necklace
>timer is on the final 5 seconds
>olly jerk it and toss it into the ocean
>president comes up to me and shakes my hand
>"good job son you saved freedom. as a reward anything your heart desires is yours"
>wish for a strawberry protein shake to meet my daily macros
>run and swim home all the way from africa
>go to sleep

>>42323767

>spends more than half his day checking social media
>has the gall to say that his ex-girlfriend is wasting her youth

Okay buddy

>>42324568

And I thought I was lazy

>Woke up at 230pm
>got some tendies
>work at 330
>turned wrenches and moved heavy shit for the last 8 hours of a 58 hour work week
>drove home
>sitting here alone
>thinking about what to do alone on my one day off tomorrow

Wake up at 8
Make oatmeal
Eat
Go to groceries
Come back at 12
Drink 2 shots of whiskey at 1
Go to NCIX at 3
Come home at 5
Make lunch
Eat
Go to gym
Hit upper hypertrophy workout
Come home at 9
Open up clover on my phone because no computer rn
Read this while I take a shit

File: 1500974198103.jpg (432KB, 900x1121px) Image search: [Google]

432KB, 900x1121px

>>42323593
>Wake up at 7
>go to work
>almost finishing up
>19yo slut asks me if I can help her back in her house
>Need's table assembled and moved
>basically asking for the D, being a slutty and shit
>I thought It was a excuse for fucking
>I't wasn't
>mom was there
>she brought another guy
>she almost killed us in her car
>mom and 19yo slut gives us frozen tamales
>we say no
>they both laugh hysterically, mom basically forced the tamales into are hands while she had tears of laughter rolling down her face
>get back in her death machine
>give her directions to my house
>I live in a pretty wealthy area
>big modern houses with expensive car's lined up side by side
(Richkidassholetreatmelikeavillan)
>Hear a distant "ooh shit" and basically act like it's nothing
>they spent a good 2min looking at me throught the car window from far away
>total disbelief
>I get into my house and I throw the tamales into the garbage with pure rage
She probably sucked the other guy off and fucked him too.. I feel so fucking ashamed, I turned into a fucking joke/stereotype and I acted like such drooling retard for shit tier pussy, I got to be the bigger man at the end of it by showing off my wealth like a fucking faggot.

>>42323593
>wake up at 2:30 pm
>go to early dinner with family
>celebrating dads sobriety
>stopped by bbq with some of dads aa friends
>got snacks and played vidya
>shitposting on 4chan

>>42323593
I went to the gym, and I did laundry. the laundry is the hard part.

>>42324709
you're just a fucking cuck for not realizing how cucked you got

>>42325150
No shit nigga, I've never felt so fucking cucked in my life, I have this weird need to just put hole in the wall, I'm so pissed off you have no fucking idea.

>Wake up
>Throw three eggs on leftovers and call it breakfast
>Let out chickens
>Hit farmers market for the dankest pound of spinach
>Go to job 1
>Buy more groceries for week, lunch
>Check in on housesit
>Play HotS with old roommate, catch up on mic
>Go to job 2
>Water garden
>Put in chickens
>Clean house
>Dinner and the Sopranos
>Post here

>Woke up at 6am
>Ate a bowl of greek yoghurt and banana
>Went to work
>Ate my homemade burrito for lunch
>Came home from work
>Gorged on a pizza and some chocolate

Bulking is life

I'm gonna use yesterday because I'm a europoor and just waking up.
>Wake up at 9 and brunch with my mum and dad until 11
>Shitpost a little bit
>Prepare lunch for family and eat
>Write a little bit an my master thesis
>Play trumpet for an hour
>Go to beer fest with friends
>Get nearly beat up some dude because I was going for his girl
>Arrive at home again after 3 Mass Bier and eating 20 chicken MC nuggets on the way home
>Get a match on Tinder with a thicccc Asian qt and chat with her before going to bed at 1am
Fun day. Terrible for my cut though.
Going for a hike today so that's fine.

>woke up
>gf was horny so she sucked my dick
>came in her mouth, she swallowed
>told her I was busy today and she needed to clear out
>sat around watching porn for ~2 hours
>went to gym for ~1 hour
>came back
>watched porn for ~1 hour
>got a secret fuckbuddy around
>she licked on my balls for an hour or two
>cbf having sex
>she left disappointed
>probably going to ditch her
>now browsing /fit/ and listening to Deafheaven

Had breakfast, omlette with ham cheese tomatoes and onions with rye toast and watermelon
Did some dumbbell curls in my room
Gf came over and i had a double orgasm on her buttcheeks

Now she wont get up

>>42323593
jelly

>>42325825
How do you watch so much porn? Isn't that boring?

>Got home at 8am from night shift
>Slept till noon
>Got up to go to the gym then meet up with this girl i'm sweating
>Right from her place to work at 7pm
>Get off work at 7am, gonna do the same thing today

>>42325825
>the type of guy that takes American Psycho seriously
you're a cunt and a faggot.

>>42323593

08:45 in the UK while typing this, my plan for today -

>wake up
>big breakfast and browse 4chan
>shower and get ready
>study
>swimming 2.5k over lunch at the local pool
>clean my car this afternoon
>walk my dog
>have dinner
>go to bed and watch an episode of vikings

>>42325889
>>42325939

I have an addiction to porn

>>42323593
Post body

>>42323767
Play a real support instead you bronze scrub

>>42325746
How do I get your life

>have klock set on 8am since the gym opens at 10am
>eat a banana, along with 0,5l water and my vitamins, minerals and fishoil
>set klock for 08.30 and browse /fit/
>8.30 comes along and drink whey+oats+coffee
>look Facebook while drink it
>qt.314 petite is traveling to see me a what i think will be a 2 day analplaysession on tuesday
>decide to go to the gym on monday instead
>set alarm form 11.30 mealtime
>bike and buy condoms
>study math

Bretty good, also my bones hurt and crackabout. Suspect my skelly is adjusting to lifting. So restday.

>>42324144
Sounds very comfy anon

>>42323593

>Woke up at 9
>Drink a pan of ice coffee I put in the fridge last night
>Laundry, dishes, clean apartment
>Soon going shopping for an assload of frozen veggies and veggies I'll freeze
>Then time for spinach-broccoli-mincemeat-casserole

Then it's whatever. No idea yet

>wake up call from gf at 6am
>talk for an hour
>stay in bed checking emails, browsing net for an hour
>fall asleep again
>message gf
>she calls again and tells me all the shit shes done
>calls me lazy af and to get up
>stay in bed till 11am
>its 11.24am UK time currently taking a crap

Going to do some plyometrics excercise, chill with my rabbits and watch red cliffs because dynasty warriors.

Wake up 0600
Inject Test
Eat 400g of rolled oats
Go to gym 0730 for Legs and Shoulders
Get home 1100
Drink half litre of orange juice
Shower
Eat big bowl of cereal and yoghurt
Go to work at 1200
Eat half kilo of rice with 2 tins of tuna, protein bar
Finish work at 1900
Shop, come home
Eat half kilo of rice, 250g roast pork
Prep food for uni tomorrow
Go to bed 2130

>Wake up at 1030 hungover as shit.
>Realise I cheated on my gf again last night
>shower
>fap
>leftover KFC for breakfast
>tan outside for a few hours
>fruit for lunch
>play some LoL
>Hit back and biceps at the gym
>more LoL
>fap
>Meat pies for dinner
>Shitpost

>>42326872
Cuck

File: 20170723_174740.png (838KB, 719x1196px) Image search: [Google]

838KB, 719x1196px

>wake up at 2pm
>eat "breakfast"
>browse leddit and chan
>go to gym around 5
>get home shower, eat dinner
>masturbate for god knows how long
> open thread on 4chan asking what i did today
>mfw
>sleep at 5am again

Fuck i hate my life. Also, hit a new PR tho. My self loathing is my pre-workout.

>wank
>look at completely hilarious memes
>start heading to the gym

and the story continues

>talked with gf for a few hours
>woke up

>woke up at 6
>Morning cardio
Current time, plans ahead
>eat nice hot bowl of oatmeal made with Chocolate Muscle Milk with Eggs on the side
>Spot dad on lifts (homegym masterrace) to make sure he doesn't an hero himself
>Lift for the next 10 hours

>>42323593
Mirin
do you do this much exercise often? How does it affect your life?

>>42323893
why is this post so depressing

>>42324709
your wealth?

>>42326599
Checked, and it was very comfy, though I overdid it on carbs and so today I'm pretty bloated.

sold the neighborhood gym i co-owned
gonna move north to have a new one close to my sister's uni

This was Friday for me
>wake up at 4am (got out of work at midnight the night before)
>go to schoolhouse, first event is timed 10k ruck run
>35 lbs pack + 6qts water + 2 grenades + 4 concrete magazines + rubber m16
>took a little over an hour
>eat an MRE
>6am pull rifles from armory and pack shit for the range
>range pack is about 75lbs + 20lb sniper rifle
>get to the range and have to run our gear to the first target which is a mile away
>spend about 4 hours shooting in the blazing San Diego sun
>oh yeah and you have to run your shit from yard line to yard line
>ruck our shit a mile back to the truck
>eat another MRE
>fuck with radios until about 8pm
>gym closes in an hour
>still manage to get in power cleans and some trap/bicep accessories

Such is life in sniper school. Say a prayer for my vanquished gains gents

>>42323593
>lift and do 4 different types of cardio in one day
At least make it believable, faggot.

>running through trails, 7am
>feeling pumped, see mountain bike jump up ahead
>sprint and launch like sonic
>mfw landing is 12ft below me
>land flawlessly
>not really broke my ankle
>crawled half a km to car
>then I laughed at fit in the er

Yesterday:
>Woke up after three hours of sleep
>Went to work
>Shit day as usual
>Leave and go to another town
>Do security for the wrestling show run by the people training me
>Break down the ring and take it back into town
>Go home, fap uncontrollably, sleep

Today, I work again, then I have a date with my girlfriend in her town

>>42328499
You work and train and in the military?

File: 1497573354545.jpg (7KB, 261x203px) Image search: [Google]

7KB, 261x203px

>>42323893
>while browsing /fit/ /pol/ and /mu/
>browsing /pol/ unironically

kill yourself

File: Goodnight Doms.jpg (122KB, 564x470px) Image search: [Google]

122KB, 564x470px

Yesterday
>wake up at 8AM
>eat shit breakfast because not hungry
>study
>start work at 10:30AM
>work 11 hours on my feet in restaurant with one 10 minute break
>get home at 9:45
>eat dinner in fugue state
>fall asleep by 11:30

Today
>wake up at 8:45 today
>drink coffee, eat fruit, browse /pol/
>get in argument for 2 hours on /pol/
>start studying for fall classes at 10:20
>interrupted by phone calls
>start studying at 10:50
>realize i'm so hungry i'm gonna pass out
>eat protein bar
>sit back on 4chan until I have strength
>it's now 11:20, gotta study
>gotta eat lunch at 12:30
>gotta go to work at 3PM
>gonna get home at 10:30 tonight and fuck off til I pass out around 1AM
>working 11-12 hours with little to no break again tomorrow

I fucking hate this summer. I work so much to save money for UNI and I don't work out, working long shifts no break = not eating enough = losing weight, but at least I make money. (What my employer is doing with denial of breaks is illegal in my state, but if I blow the whistle I'll just get fired anyhow).

>>42323593
>woke up late
>gf wakes with me and we cuddle a bit, have sex
>we eat something, clean the house a bit
>go for a nice lunch
>she goes to her parents house
>I have a good fap
>play some games and shitpost
>get ready to go out a bit, have a birthday
>gf will come along

Rest days are good.

>>42323593
Wow, you did a lot of meaningless hard physical labor. Lots of talent there. Did you even utter a word to another human while doing these things? Or totally by yourself?

>wake up
>eat breakfast
>play of game of Fifa and rage quit halfway through
>practice coding some
>browse 4chan Reddit and Twitter some
>go grocery shopping
>off day so do some cardio (2 mile run)
>eat lunch
>go too wagecuck job and work for 8 hours
>Come home
>Smoke some marijuana and make dinner
>play videogames watch TV and browse the internet until I fall asleep

I'm so lonely

>wake up at 9
>take preworkout and hit chest
>add oneitis on snapchat and she adds back
>sitting here listening to exmilitary and browsing /fit/
>going to see Dunkirk in IMAX in a couple hours

wow I actually don't want to kill myself today

>>42324709
It is possible to help people without getting sexual favors in return. I 100% guarantee you impressed the girls mother and she will continually ask her about if you if that serves as any consolation.

>>42323593
Wake up at 1PM, after playing AOE2 multiplayer and rewatching GOT all night. Play Casey's last ride by Kris Kristofferson. Put on some covfefe. Hop in shower. Drink coffee. Go to JOS bank to buy lower-middle class clothing. Struggle to find the motivation to finish one of three books I've started that probably blow.

>>42329675
fuck this hurts

>>42326982
>roiding for this

>wake up after 12 hour sleep (was on a bender the night before hehe)
>breakfast (legs)
>gym
>lunch
>food shopping
>clear up the garden
>have a beer in garden with pal
>do laundry
>cook a curry
>go for a walk whilst it cooks
>come home
>eat delicious food
>see pics of ex-gf on facebook
>feel bad

>>42323593
>wake up around 12 after house party
>smoked enough weed to not be hungover, didn't pull any pussy tho
>tortelloni breakfast, then go to rehearsal
>six hours of rehearsing with the band
>get pissed that the band is not tight enough
>go home pissed and exhausted

Fucking hell, all the parts are there, I just have to keep it together long enough to make it work.

>>42323620
Underated

>>42323593
Damn son where do you live at? Canoe to spring sounds dope.

>>42323593
>wake up at 930
>fuck 18 yr old tinder girl who slept over again
>fucked twice last night couldn't nut this time
>took practice tests for emt final
>ate oatmeal with peanut butter and an apple
>played breath of the wild
>more practice tests

Feeling pretty fucking good about this final.

>wake up
>eat
>study for a bit
>eat
>go to gym
>eat
>go to class
>EAT
>watch anime

Now it's time to sleep