[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

how much body fat do you think pic related is? is this achievable

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.
  1. Home
  2. /fit/ - Fitness
  3. how much body fat do you think pic related is? is this achievable
Thread replies: 5
Thread images: 1

Anonymous
2017-07-29 06:45:16 Post No. 42319182
[Report] Image search: [Google]
Anonymous 2017-07-29 06:45:16 Post No. 42319182 [Report]
how much body fat do you think pic related is?
is this achievable in one month, giving that i already have decent muscle mass, slightly less than ottermode, about 8% or 7% i'm clueless but my abs are showing clearly
also how to achieve this
>>
Anonymous 2017-07-29 07:29:00 Post No.42319561
[Report]
Anonymous 2017-07-29 07:29:00 Post No.42319561 [Report]
That's like 13% and not a lot of mass, just do some neck curls and you'll be golden
>>
Anonymous 2017-07-29 09:30:41 Post No.42320951
[Report]
Anonymous 2017-07-29 09:30:41 Post No.42320951 [Report]
>>42319561
will jaw defenetion disapear at 13% bf ?
>>
Anonymous 2017-07-29 11:28:29 Post No.42322230
[Report]
Anonymous 2017-07-29 11:28:29 Post No.42322230 [Report]
That could be 15 percent and just good lighting, and no as long as you don't eat junk food all the time so your face doesn't bloat
>>
Anonymous 2017-07-29 11:31:59 Post No.42322268
[Report]
Anonymous 2017-07-29 11:31:59 Post No.42322268 [Report]
>>42322230
b-but im planning on dirty bulking since le hard gainer xddd
would that be stupid?
Thread posts: 5
Thread images: 1
[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

If you need a post removed click on it's [Report] button and follow the instruction.
If you like this website please support us by donating with Bitcoin at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties. Posts and uploaded images are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that website. If you need information about a Poster - contact 4chan. This project is not affiliated in any way with 4chan.