OK, here is the deal. Due to knee injury I can squat only with

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Anonymous
2017-07-29 06:22:48 Post No. 42318933
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Anonymous 2017-07-29 06:22:48 Post No. 42318933 [Report]

OK, here is the deal.

Due to knee injury I can squat only with hip width stance, with feet pointing forward and knees tracking forward on a second finger. This is only way to not have a pain. Is this a possibility to squat in this manner with barbell below parallel?

Anonymous 2017-07-29 06:24:52 Post No.42318959
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Anonymous 2017-07-29 06:24:52 Post No.42318959 [Report]

>>42318933
Hip width is OFC narrow stance.

Anonymous 2017-07-29 06:28:04 Post No.42318997
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Anonymous 2017-07-29 06:28:04 Post No.42318997 [Report]

>>42318933
If you have an injury, don't ask the internet for advice, you moron. Go to a sports injury specialist with relevant documentation about the injury, xray reports etc. and ask what kind of training you can do (depending on your goal, if you wanna look good say you want to build muscle)

OK, here is the deal. Due to knee injury I can squat only with

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/