for some reason my normal deadlift feels really awkward (hands just outside of legs) and i feel much stronger and can pull much more when i have narrow grip (hands between my legs)
anything wrong pulling like that? does this kind of style have a name?
>>42317503
The problem is I guarantee your deadlift is shit and you don't know how to hip hinge at all
Find a strong deadlifter to help you and start watching every video on deadlift form you can
>>42317503
>anything wrong pulling like that? does this kind of style have a name?
Depends on your positioning, but it sounds like you're just deadlifting sumo.
>>42317503
You might be more suited to the "sumo" deadlift.
Make sure your form is right on conventional before making the switch though, because sumo deadlifting has been linked to homosexual behaviors.
>>42317567
my legs aren't wide, they are the same as conventional. tried sumo but it also doesn't feel very natural. basically my style is sumo grip and conventional feet positioning if that makes sense
>>42317546
i think my legs are really long and my torso is pretty short with not that long arms
>>42317604
Guarantee your proportions don't prevent you from deadlifting properly
Just learn how to deadlift
Watch some videos by powerlifters and post form checks in PLG