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What do you eat for breakfast that is easy to make /k? I've been eating a half cup of plain outmeal with a tbsp of coconut oil and a half tbsp of honey. I'm satisfied right now but eventually ill need a bit more variety.
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scrambled or hard boiled eggs
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>>42316741
A smoothie consisting of:
- Milk
- Scoop or two of whey protein
- berries (any kind)
- couple of spoonfuls of greek yogurt
- quinoa seeds
- cacao powder
That shit's nice.
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high bran
every poop is 10/10
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Scrambled eggs with added eggwhites, whole grain toast and butter or honey, avocado, greek yogurt, handful of almonds and glass of milk
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>>42316741
Four eggs
Toast
Kielbasa
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>>42317639
also add
- banana, peach, nectarine, mango, kiwi, pineapple, muskmelon...you get the idea
- peanut butter, almonds
- oats
- cinnamon, honey, stevia
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