What are Captain America's lifts, /fit/?

>>42315360
80/160/240/320

The dude can curl a helicopter that is trying to fly away for christs sake.

File: _1463078177.jpg (14KB, 600x300px) Image search: [Google]

14KB, 600x300px

>>42315377
WEW

>>42315377
What else can he do?

>>42315360
iirc he can bench 500
no idea about his other lifts

Peak Human Strength: Rogers' physical strength is enhanced to the very peak of human potential, consistently able to sustain lifts of 800 lbs (363 kg). This strength also extends to his legs, enabling him to leap 20 ft (6 m) out in a single bound and 10 ft (3 m) into the air without a running start. He can snap steel handcuffs and chains, throw his shield with enough force to dislodge the turret ring of a tank, and is capable of breaking through wooden walls and steel doors with a single kick.

What should I cycle to achieve his aesthetics

I'm 6'5 for reference

>>42315360
injection of test x F

>>42315725
>Rogers' physical strength is enhanced to the very peak of human potential, consistently able to sustain lifts of 800 lbs (363 kg).

What? The record DL is 500 kg
should be more