Redpill me on wearing weighted vests/clothes to become stronger
>>42313996
you'll fuck up your joints, especially knees and ankles.
>>42314003
how do you figure slim?
extra weight is not the sole reason fattys get bad joints. its that being a fatty makes your body to be in a proinflammatory state accelerating their arthritis
>>42314003
What about weighted bracelets?
>>42313996
wear an adult diaper (like me) and leave it on for like 2 days. i weighed one of mine after like 2 days and it was almost 10lb lol and i didnt even have to buy any weights
If you wear a tank top on it which says UFC you actually become 10% stronger. There's studies to back this up.
>>42314019
thats less bad but its not enough weight
i invested in a weighted turban like piccolo and havent looked back since
i physically cant
>>42314178
post a pic of that guy in a normal position please. Actually curious to see how he looks like.
>>42313996
Its great for conditioning yourself for powerlifting.
Lots of elite powerlifters do it, for example Wendler.
>>42314003
Complete bullshit, as long as you only wear them during specific workouts and not all the time.
>>42314178
>i physically can't
>>42314003
or they'll break down, then become stronger than you can ever imagine
>>42313996
You'd just fuck up your joints and posture.
Its more for conditioning than strength.
>>42314178
Kek
>>42314010
Wanna test that hypothesis bro?