how do i achieve a body like this? (conor, not the baby)

>>42313150
Literally just have 15% bodyfat and lift for 3 months

>tfw have that bod

Its just the Irish Alpha genetics brah. You either got it or you dont

>>42313150
lift for 6 months
be a manlet
get shit tats
take 101 boxing
be irish upset

>>42313159
post body

>>42313159
>>42313174
>lift

I don't think Conor ever picked a weight in his lift. Dude just trains for explosion.

>>42313198
do you know who the fuck you're speaking to kid

>>42313159
>>42313174
>lift for x months
be more specific, what program? and not meme shit like SS

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>>42313150
>(conor, not the baby)

>>42313150
why that kid look like an albino black kid?

>>42313212
Inb4 copypasta

>>42313150
STAND AND BANG LIKE YOU FROM CRUMLIN X F

>>42313215
What do you mean it's literally just building up a tiny amount of muscle. any routine does that

>>42313260
that's what the Irish are

>>42313208

He does lift weights, he just uses it for functional reasons

I could probably take him (the baby, not conor)

>>42313659
Pfft ask a nigger and tthey'll say all whiteys are the same: crackahs

Literally just be athletic at a respectable bf%
also functional training, calisthenic mostly

tattoos are fuckin retarded

especially if you're a woman

it tells the world you're damaged goods

no man wants to settle down with a woman that looks like a highway underpass or dive bar bathroom

what kind of fucking retard gets a tattoo with his own name jesus fucking christ

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>>42313159

I'd suck his dick

The baby's not conor

>>42313208
>Dude just trains for explosion
Conor confirmed for muslim