Lost gains

>>42310068

Not long, if you lost your gains in 4 mo they weren't that impressive.

>>42310084
That might be an exaggeration, but I've lost about 6-7lbs of pure muscle.

>>42310084
But also what do I say to this chick

Say you're welcome first of all sperg, if someone thanks you, you say "You're welcome"

>>42310302
Ok so after you're welcome, should I ask her what she's up to this weekend or is that too aggressive

>>42310379
Too aggressive. Say you'll make her a Russian baby just like Hayden if you love her so much.

>>42310379
You need to insult her a little first, say like 'if you were a little slimmer you'd look just like her lol'

Then shoot for the 'so what are you doing this weekend'

>>42310402
Is that a movie reference with her cause I don't get it
>>42310420
She's pretty skinny tho. I would never stoop to the level of talking to someone who could even be considered chubby.

>>42310098
You can gain that back pretty easily once muscle memory kicks in. 6-7lbs really isn't much..