but this is what below average performance looks like
>>42309881
Nice arms, what do you bench like 185?
Fucking giraffes I swear.
>>42309895
Uh, 345 touch and go
I said below average not "never entered a gym"
>>42309881
Nice, but why do your traps look so small? Aren't they supposed to go from your delt to your neck?
>>42309935
My traps are the most developed part of my body besides maybe my erectors. Anon, at a certain point you need to be able to identify retracted scapulae
>>42309881
post legs bby
>>42309881
Miron the FRAME
what's the point of this thread you thin-lipped rodent
>those mom jeans
This QT squats 5 PLATES while you aren't even SIX feet TALL.
>>42309999
Post upper spine lengthening exercises please.
Lifting for how long?
>>42310102
Wouldn't want to slide a sips thread
>>42310260
Fucking LOL
>>42310706
Coming up on 4 years
Shoulders make him look like a freak...stop overtraining your fucking shoulders everyone.
>>42311049
It's literally impossible to train shoulders too much
>>42310088
Don't have a picture see >>42310258
>>42310258
>>42310260
if it wasn't for his neck boardshorts would be 5 feet tall