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Planks vs. Pushups, which one has the most gains?
>>42308941
It depends on the setting.
They work different muscles you nonce
Neither
>>42308951
Bodyweight and unlimited time, at home
>>42308951
>It depends on the setting
how bout: on a tropical beach, with moonlight, gentle breeze off the ocean, some champagne....
>>42308941
Planks if you do it regularly
>>42308968
>>42308966
Oh, fuck, I thought I was still on /tg/. Sorry.
Should I be doing
∞ sets with 0s planks? or 0 sets of ∞ time?
>>42308968
>mfw unlimited gains
>>42308984
>/fit/ AND /tg/
n i c e
>>42308990
Both of them as much as I can, I was doing 4 sets of 30 pushups in several hour's caused I'm a weak fuck but planks seem to be easier to keep up with
>>42308941
plank ups
>>42309124
h... h-how do you do that?
HAHA WEIRD ANON ALMOST AS IF THEY'RE TWO ENTIRELY DIFFERENT EXERCISES AND ONE OF WHICH CAN BE DONE MULTIPLE WAYS TO TARGET DIFFERENT MUSCLES. HAHA.
>>42308984
lel