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You can create your own lifting federation where people can compete

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Thread replies: 8
Thread images: 4

Anonymous
2017-07-28 08:46:23 Post No. 42308823
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Anonymous 2017-07-28 08:46:23 Post No. 42308823 [Report]

You can create your own lifting federation where people can compete in 3 lifts of your choice, similar to powerlifting.
What 3 lifts do you choose?
My picks:
>OHP
>strict bicep curl (back against wall)
>squat

>>

Anonymous 2017-07-28 08:49:50 Post No.42308860
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Anonymous 2017-07-28 08:49:50 Post No.42308860 [Report]

>>42308823
>Weighted dips
>weighted chins
>weighted inverted situps

I'll call it Professional Dangling and if you meet somebody with your exact same stats you can call them your Dangledoppler

>>

Anonymous 2017-07-28 08:53:27 Post No.42308910
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Anonymous 2017-07-28 08:53:27 Post No.42308910 [Report]

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>>42308860
I laughed

>>

Anonymous 2017-07-28 08:54:09 Post No.42308918
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Anonymous 2017-07-28 08:54:09 Post No.42308918 [Report]

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>>42308860
kek

>>

Anonymous 2017-07-28 08:54:49 Post No.42308925
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Anonymous 2017-07-28 08:54:49 Post No.42308925 [Report]

ohp
squat
rack pull above the knee

>>

Anonymous 2017-07-28 09:00:22 Post No.42308991
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Anonymous 2017-07-28 09:00:22 Post No.42308991 [Report]

>>42308823
deadlift
sumo deadlift
trap bar deadlift

>>

Anonymous 2017-07-28 10:42:37 Post No.42310179
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Anonymous 2017-07-28 10:42:37 Post No.42310179 [Report]

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>>42308823
Boner pushups, barbell flys, and maybe inversion table sit ups

>>

Anonymous 2017-07-28 10:47:09 Post No.42310223
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Anonymous 2017-07-28 10:47:09 Post No.42310223 [Report]

Forearm curls, smith machine quarter squats, and leg curls

Thread posts: 8
Thread images: 4

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