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Question about GSLP. I have been doing it for about a month

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  3. Question about GSLP. I have been doing it for about a month
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Anonymous
2017-07-28 08:05:05 Post No. 42308369
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Anonymous 2017-07-28 08:05:05 Post No. 42308369 [Report]
Question about GSLP.

I have been doing it for about a month after fucking around with brosplit for the first ~4 months or so.

Does it matter if I do the Pullups or Rows, or should I be alternating them between workouts. So far I have only been doing pullups and was one rep short on 5x5 unweighted last time. Should I switch to Rows on workout A and pullups on workout C. Do they target similar back muscles or what's the deal.

yours faithfully, OP
>>
Anonymous 2017-07-28 08:07:11 Post No.42308392
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Anonymous 2017-07-28 08:07:11 Post No.42308392 [Report]
read the book and don't follow some stupid infograph
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