ITT: Brief tips

>>42307861
EXCESS sugar TEMPORARY lowers testosterone

>>42307861
Tip: OP is a fag

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>>42307874
Wrong.
>>42307886
Wrong.

Quit fucking around and either give useful tips or let the thread die.

>>42307861
Tip: That's not a tip

>>42307908

Extraordinary claims need extraordinary evidence.

Drink water. Also stop eating.

Just stop.

lifting weights won't cure autism

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Protip: If you reconfigure the weights on the bar such that the total weight of the bar and weights is greater than the total weight of the bar and weights before reconfiguring the weights on the bar, then the act of lifting the bar after reconfiguring the weights on the bar may be of a greater degree of difficulty than it would have been before reconfiguring the weights on the bar.

WASP = White Anglo Saxon Protestant = wasp in picture
America and cross = Protestantism

L theanine is shown as a good product for tranquility.

Ashwaghanda is shown lowering Cortisol by 30% and increasing Test by 15%.

Tryptophan is the basis for serotonin and melotonin, but also NAD (which is reversing aging by providing all-cellular energy).

Cloves are a really strong source of antioxidants.

Fascia stretching increases muscle size potential.

It's plausibly good training for a 24hr. pump, as muscle growth signalling lasts for that.

>>42307861
It also raises testosterone though

>>42308471
hmm interesting

>>42308471
>citation needed