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Can gain a thing

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Anonymous
Can gain a thing 2017-07-28 05:19:05 Post No. 42306767
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Can gain a thing Anonymous 2017-07-28 05:19:05 Post No. 42306767 [Report]
So I've been goin to the gym for a few months now but I hit a hurdle, I'm 140lb but i cant seem to gain anymore weight or loose any. Even tried junk food to see if it would do nothing but i just keep fluctuating between 138lb to 141lb. Whats goin on?
>>
Anonymous 2017-07-28 05:25:20 Post No.42306811
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Anonymous 2017-07-28 05:25:20 Post No.42306811 [Report]
So you don't realize that you have to eat more or less than your TDEE every single day to see results?
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