Are your shoulders meant to hurt during low bar squats? Does

>>42304943
It means you lack shoulder flexibility and/or you are holding the bar wrong, which you are probably doing due to poor shoulder flexibility.

I was out for a long time due to severe bicep/shoulder tendonitis because whenever my squat got heavy I was putting too much pressure on my elbows and shoulders to hold the bar as it wasn't sitting on my rear delts naturally.

Don't ignore it, it will become a serious issue, I couldn't throw a tennis ball without sever pain for a month.

>>42304958
Yeah the bar wasn't properly resting on my reat delts either. Guess I gotta do some shoulder stretches.