>trap doms

>>42304171
Trap doms? Is this a pun or som...oohoho I understand!! I'm laughing! BAHWHAHAHAHAHAHAHA HEHEHEHE OP WHAT HAVE Y-YOU D-DONE I'M L-LITERALLY S-SHAKING RIGHT NOW AHAHAHAHAHHAHHHHHHHEHIE *inhale* KEKEKEKEKKE HHHEHHEHAHHAHAHHAHAHAHHAHA I CAN'T *inhale* PLEASE *inhale* I'M DYIIINNNNNNG HAHAHAHA *inhaaaaaaaaale* *inhaaaaale* PL- *inh* * *

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>>42304171
I want a trap to dominate me :(

>>42304171
they feel great man

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>abs doms
>sneeze

How to achieve delt DOMS?

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Glute/quad doms

>>42304957
Same here. Ages I dont feel lateral delt doms, or even rear.

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>hip flexor doms

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>trap doms

I have never had trap DOMS once and I guarantee I have bigger traps than you

>>42304957
Happened to me once after I kept throwing stuff for an hour. Never thought it was possible t.b.h

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>tensor tympani doms

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>Tfw leaving after squat day
idk why i signed up for the lighthouse gym

I'd let Bailey Jay dominate me.

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>>42306393
>tfw "she" swipes left

>>42306406
I'd KMS. I just want to suck her peen while she plays video games and calls me gay.

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>Cardiac doms

>>42306423
that does sound pretty good no homo

>adductor doms
>neck doms
>lats cramp

ha-ha fuckign kill me

>>42306406
is she a porn star?

>>42306459
probably the most famous tranny porn star, or was when the internet wasnt so normie. didnt mean to derail conversation from ops topic though

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haha epic guys!

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>ab cramp mid-workout

Holy shit. Scared the shit out of me. Never happened before.

>>42306506
lol what's a cramp

>>42306533
You've never had a muscle cramp before, like a calf cramp or something?

>>42306544
nope

>>42306553
your muscle suddenly grows in size so fast the skin gets extremely tight and it hurts like a bitch

>>42306553
Well It's basically when a muscle just suddenly tightens up and contracts really hard for a few seconds. Hurts like a motherfucker. I can cramp up my foot on purpose just by moving it a certain way. Not very fun when it happens accidentally though.

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>>42306446
>adductor and abductor doms for the very first time
>moving while sleeping woke me up from the sensation

That was a long night. Then my body got used to working out and it's never been that bad again.

>>42304192
> trying to make fun of OP
> revealing this much autism in the process
Holy shit, anon

>>42306611
Oh shit yes. This happens on the soles of my feet sometimes when swimming. Had to doggy paddle to the side one time.

>>42304957
High volume lateral raises in between sets of heavy dumbell shoulder press.

>>42304536
that's a girl

How does one into Chest DOMS? I've never felt it.

>>42304171
>glute DOMS
B R E H

>>42306506
First time that happened to me it scared me too.

>>42307263
Looked her up, she is. I'm kinda disappointed now.

>>42304957
Volume. Lighten the weight until you feel the burn.

>>42304171
>neck doms
was at a metal festival 2 days ago, still can barely move my neck from all the headbanging
gotta get them joocy neck gains, right babe