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My core is weak do to years of bad posture and scoliosis. It's

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  3. My core is weak do to years of bad posture and scoliosis. It's
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Anonymous
2017-07-28 04:13:29 Post No. 42301500
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Anonymous 2017-07-28 04:13:29 Post No. 42301500 [Report]
My core is weak do to years of bad posture and scoliosis. It's hindering my squat gains. No matter how much I brace my core it's not enough. I still butt wink and have lower back pain.

What do?
>>
Anonymous 2017-07-28 04:14:40 Post No.42301505
[Report]
Anonymous 2017-07-28 04:14:40 Post No.42301505 [Report]
>>42301500
>What do?

Core exercises.
>>
Anonymous 2017-07-28 04:15:24 Post No.42301510
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Anonymous 2017-07-28 04:15:24 Post No.42301510 [Report]
>>42301505
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