ABSOLUTELY NO SNACKPOSTING
how's that cut going /fit/?
Just had some ice cream, so not so good
just 10 more pounds...
well, i lost 50% of my bodyweight, so pretty good, kind of stalling out at the upper edge of normal bmi tho. bf like 16-18
>>42301453
>>42301457
> *Sinister voice*
It's ok, give into lusts.
At around 20-22% bf. Seems pretty hard to go to that 18 area
>>42301482
FUCK YOU FAT ME
YOU FUCKED UP MY CHILDHOOOD
YOU FUCKED UP MY HIGH SCHOOL YEARS
YOU MADE MY WORST YEAR OF COLLEGE WORSE THAN I THOUGHT POSSIBLE
SHOO SHOO LIFE RUINING FAT DEVIL
I'm the thinnest I've ever been but fuck me I hate how slow the progress is when I'm this close. I want to get to 155 and call it even even if I'm not 12% (I doubt I'll get there naturally at this point) so fuck it and put on some muscle up to like 170 and then turn around and cut. Repeat the cycle forever.
>>42301497
oh cmon it wasnt all bad. one burger isnt gonna hurt you. just drive by mcdonalds, one burger. Maybe one small coke too to wash it down.
And if you buy yourself one tiny cone of ice cream afterwards, would that be the end of the world?
Of course not
>>42301338
1,500 calories a day and I'm still lifting 5x a week. Gonna crumble soon.
>>42301520
GET OUT
GET OUT GET OUT GET OUT GET OUT GET OUT GET OUT GET OUT GET OUT GET OUT GET OUT GET OUT GET OUT GET OUT GET OUT GET OUT GET OUT GET OUT GET OUT GET OUT GET OUT GET OUT GET OUT GET OUT GET OUT GET OUT GET OUT GET OUT GET OUT GET OUT GET OUT
RRRRRRRREEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
>>42301338
looking skelly
>just ate some pizza and soda
I may not make it
>>42301497
> *Angered sinister voice*
How dare you speak to me in that tone. Your penance is posting in /fat/ general and self sorrow every morning you gaze upon your undoubtedly fat body in the mirror.
>>42301580
go away and never come back
cut is going well. The trick is not to give a fuck.
Its easy to lose a lb a week. Just track calories and don't eat over maintenance.
>>42301338
bread on a cut? no bueno
Mix Powdered peanut butter, cocoa powder, and cottage cheese. Low cal high protein and super filling. Tastes like a reeses cheesecake
>>42301529
same dude
My libido is dead and I just matched with a cute girl on tinder.
FUCK
ive lost a pound everyday since i started IF. i wonder when it will end.
I've lost 28 pounds in 2 months, from 245 to 217. Am I going to make it to my end goal of 180 pounds this year?
>>42301695
Yes. I made it there in a year from 230, and I didn't even work that hard. You can do it, bro.
>>42301338
Just got a visible 6 pack for the first time in my life.
Now I just need to maintain it till my first year uni starts and I can gorge.
>>42301705
Thanks man.
>tfw on Vyvanse and reduces my appetite drastically
I'm gonna make it
>>42301529
What do you weigh?
>>42301680
Even though you don't feel up to fucking her you're still attractive enough to get matches. That's the important part anon.
>>42301552
You're supposed to drink the soda, not eat it.
>>42301670
Powdered peanut butter?
>>42301767
I knew I was doing something wrong
>>42301639
you say that as if temptation and hunger don't exist. I've lost nearly 60 pounds now but the hunger never goes away. The temptations are always there.
>>42301777
lucky trips
also, yeah. Powdered peanut butter.
>>42301687
it's water weight. Nobody burns 3500 cal/day.
>>42301777
>>42301834
I guess it's a sign, I should go get some