How to achieve this mode?

Be 5'6 and beat your gf.

i looked like that after jogging a few laps and doing some pushups

be 4'11
do 1 pushup

done

>>42301116
thanks bud

>>42301106
be a shit draven player

>>42301588
>>42301113
>tfw finding crossboarders

watch eliot hulse everyday

>>42301106
shitty manlet genes.

>>42301106
Be toxic and then reform

>>42301106
>american football
>roids
>upper body only program

Scream directly into your headset 8+ hrs a day while causing ear rape to others.

2 MCDOUBLES
2 MCCHICKENS
2 APPLE PIES
1 OREO MCFLURRY

BREAKFAST LUNCH DINNER, EVERYDAY

also lift i guess

Downie gains.

He takes a growth hormone along with his adderall. All prescribed.

>>42301106
what is your current height and weight op? Might try to be helpful.

File: 1501116926229.jpg (256KB, 1920x2400px) Image search: [Google]

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>>42301106
Be 3'6 and acquire muscles purely from screaming

>>42303224
holy shit kek

File: 3wUlEpU.jpg (164KB, 540x960px) Image search: [Google]

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2'6 btw

>>42303431

Absolutely no way that picture is real.


...Right?

>>42301106
GPP + roids
do regular gymbro routine

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18KB, 170x170px

>>42303431
Plz tell me you have the edit

>>42301106
is tyler natty?

>>42301106
Bench 225 for 33 reps

>>42301113
>kek

>>42303721
he's prone to roid rage

File: hrbl2ty3htsy.jpg (67KB, 747x1000px) Image search: [Google]

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Literally just be a manlet. If you're actually tall though you should strive to this physique. Its peak chad desu.

Lots of sprints and lots of lifting while eating tons of protein realistically