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Anonymous
Current body advice. Losing interest in lifting. 2017-07-28 03:01:09 Post No. 42300890
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Current body advice. Losing interest in lifting. 2017-07-28 03:01:09 Post No. 42300890
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Current body advice. Losing interest in lifting.
Anonymous
2017-07-28 03:01:09
Post No. 42300890
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5'11, ~160 lbs.
So I've been lifting pretty consistently for 1.5 years. I'm fairly happy with my body and how clothes fit rn, but I want to know what I should improve on.
Also, what kind of routine can I do where I go a few days a week to maintain/build muscle. I'm not going to be as free next semester.
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gonna bump...
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>bumping your own post
OP, [spoiler]work a little on your chest, don't give up[/spoiler]
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Don't give up keep at it, but I say u r looking really good. Keep ur motivation up!
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>>42300890
eat more
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>>42300890
how much work do you do on your core? I'd do a bit if that if I could.
But yeah you look pretty good, better than 99% of the population
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6'1" 184
What should I work on to improve my physique?
>>42300890
I would eat more and try doing PPL 3 days a week or SL 5x5
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>>42301299
i've been ignoring abs. I'm going to do them at home when my gym membership expires.
Thread posts: 8
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Thread images: 2