Last night I had my protein shake with 2 scoops of this chit and I was having severe stomach pains. So bad I couldnt get out of bed until I had to get up to puke it all up. This happen to anyone else?
>>42299859
If you take a lot of protes at once it's normal.
>>42299859
>2 scoops
Are you even trying son?
>>42299892
could it be a mild lactose intolerance? I usually dont have this reaction to lactose. Is it because its cheap protein? Should i just try switching other brands?
>>42299859
Happened to me the first few times, it's mellowed out since.
>>42299859
I use this same brand with two scoops right after my workouts, and i only get rancid farts a few hours later. no pain though.
Is this stuff decent protein?
>>42299859
There's your problem. That shit is loaded with heavy metals and garbage. Get a better quality protein
thats the shittiest protein you can buy. there's a reason it's only $20 at fucking walmart.
>>42299926
Use Isopure or any whey protien isolate
>>42300270
It's trash. The scoops are gigantic and it mixes terribly. Get some ON.
>>42300941
is Optimum Nutrition the best way to go? what exactly is wrong with it other than being thick and mixing like shit?
>>42299859
>start taking shitty Gold Standard Whey, ON, etc.
>shittastic farts
>awful stomach cramps
>smell like shit
>throw away all protein supplements
>get Promix protein powder
>it all goes away
Quit falling for memes and either buy this quality, overpriced protein powder or just stop using supplements, in general.
>>42301111
myprotein is better.
>>42301124
I've never used it. I stopped using supplements after finishing my second Promix container. I liked the taste of the chocolate one and it mixed well. If I were to start using them, I'd probably try out myProtein just because it's cheaper. But it looks like Promix cut their prices because I was paying $90 beforehand.
>>42299859
DO. NOT. BUY. BODY. FORTRESS!!!!!!!!!!!!!!!!!!!!
It is garbage, they are LYING about the protein content.
https://docs.google.com/spreadsheets/d/1GK7YClXUNOPMCGk51Ha9FIdHEWQ0as1lpfKE0pRKWBE/edit#gid=0
>>42300971
I got stumach pain sometimes with body fortress and never with ON
Though I've had a few ON containers where the powder didn't mix well for some reason.