What do you do besides weightlifting anons? What are you putting those gains toward?
I recently got back into rock climbing, a little indoor to get some certifications and now outdoor so I don't have to pay $70 a month for wall access.
I also am part of the local caving grotto and go on cave mapping expeditions about once a month, and smaller cave dives every once in a while.
>>42295523
Wrestling is the true /fit/izen patrician sport
>>42295841
True. My dad roomed with a collegiate wrestler in college and apparently the with would just do pull ups till he got bored, while having a conversation. Built like a tree trunk.