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What does /fit/ think about wrist braces?

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Thread replies: 17
Thread images: 2

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What does /fit/ think about wrist braces?
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>>42295344
Good for heavy sets, but shouldn't be worn all the time.
Same with straps.
>>
>>42295367
Why not wear them all the time?
>>
>>42295379
Because I want to get stronger forearms?
>>
Tried them and they felt kind of constraining desu. My wrists need some freedom of movement during lifts.
>>
Use them for heavy pressing motions, really the only need for them. I take the loop off my thumb to make sure I grip correctly
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>>42295344
Have to use them for curls now, my wrists are getting fucking destroyed.
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>>42295344
GAAAAAAY!
>>
>>42295344
I only use them for dips with greater than 90lbs or bench with more than 245lbs. I am a wristlet so I don't want to risk injury.
>>
>>42295425
Wrist straps prevent wrist injuries and pains, you can still do fucking forearms. My forearms get swole as a mother fucking from doing pullups even when wearing them, they also help you have better form when benching so you don't bend you hand to much
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>>42295425
are you retarded
>>
I like them.

I hate having to take them off when i give my bf a handjob though.
>>
>>42295379
because you become dependent on them and dont allow your ligaments etc to develop and adapt to heavier weights which can cause injury in the future
>>
>>42295344
good if you're a wristlet with hypermobility like me. 99% sure that i would never snap my shit up and they're just a placebo but that's enough of a reason to use them.
>>
>>42295425
are you a little special m8?
>>
>>42295614
That's the point of them you dingus. It won't make you any weaker just like straps and belts don't make you any weaker. Stop being faggots and lift
>>
>torn tfcc in left wrist
>HAVE to wear straps or I can't lift

They saved my gains. Resting is for faggots, this may never heal properly regardless
Thread posts: 17
Thread images: 2


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