in order to lose weight i am eating 6 cups of salad per day,

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Canned fish and chicken breast.

This guy is like the alex jones of nutrition. Are these people just manipulative personalities? Or is it something different... Are they just so dumb they can successfully lie to themselves?

>>42295464
what does he lie about?

>>42295464
Begone, globalist.

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>>42295610
>>42295595
I just don't believe it. Our ancestors could NEVER eat that much shit in a day. Why does this guy think he can convince anyone beyond a standard deviation below average intelligence to buy his crap? Common sense tells us that our hunter/gatherer ancestors, or even our early hominid ancestors, didn't ever have access to seven fucking cups of vegetables per person per day.

>>42295730
maybe not but it's more than possible that it's still healthier for us despite not having evolved eating that much of it.

>>42295769
It's the same tactic weight loss and fitness gurus have been using since the beginning of televised broadcast.

Tell them to eat more in volume, but less in calories. Whoever can convey this message in the least offensive, innocuous way, wins. Let's assume half of people would understand the Cal In < Cal Out formula. As in the half of the population on the right half of the bell curve. Perhaps these guys realize that this demographic wouldn't even NEED to lose weight due to them having common sense.

Their real profits come from drawing in the low IQ demographic who're attracted to a little mysticism and a vague idea of what healthy means. Telling them that their only hope to be ""really healthy"" is by following their little weight loss dance and buying my FUCKING SUPPLEMENTS.

>>42295289
Why would you eat sausage or beef to lose weight

How about switching to chicken and fish you nimrod

>>42295915
chicken and fish taste bad and i'm only eating 1600 calories a day

>>42295943
learn to cook chicken like a non-tard and see where it gets you faam

that's proton right there buddy

>>42295289
Iifym