Why squat & deadlift if your a man?

real men do manual labor anyway

>>42293939
since when the fuck do deadlifts and squats increase your bone density ?

>>42293939

Because we don't want to have a disproportionate lower body in comparison to our upper body. Enjoy your no glutes and chicken legs faggot.

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>>42293955
theres muscle on the side faggot

prove me wrong. oh wait, you cant.. because if you couldnt work your hip muscles, then what would be the point of this machine?

>>42293955
any exercise that produces loading on your skeleton will create micro tears which heal overtime and reinforce which makes your bones thicker

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>>42293939
ITT: OP justifies to himself why it's okay for him to be a weak, vain little bitch in the hopes that there are enough equally useless, pathetic chumps like him to agree with his flawed logic.

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>>42293966
https://youtu.be/K-W7sT6EMUE

>>42293939
You will only get wide hips if you got the genetics for it.
I got wide hips, but luckily i got wider shoulders. Im gonna look like a tank in a year(already 230 at ~16-18% bf.

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Strong legs are underrated in a fight fampire. Theyre the things that will give you the force to knock someone over at a midsection lunge.

Then don't squat and deadlift. You can easily find a different exercise to work your legs.

>not working out every muscle

Stay weak

Do you guys work your calves?

>>42293966
i say, are you dumb boy? he said bone density and you reply with hips have muscles look at this exercise

>>42294098
I'm talking about the width of your hips overall, and thats bone density and muscle. Squats work hips too, but that exercise works exclusively hips, proving that you CAN make your hips wider through exercise. Idiot

>>42294120
How wide your hips get is purely genetic.
Some people can squat all day long and still have narrow as fuck hips, while others barely do any leg exercises and will develop wide hips.

The same way that only some females can get a big juicy butt, while many others wont.

And wide hips will look good unless you got really narrow shoulders. In that case you should just go full bromode or kill yourself.

>>42293939
>a real man has huge biceps and pecs as well as tiny legs

Delete this post right now you stole my oc