Will I lose weight /fit/

No do 100 a day

>>42293910
>Diet is mostly bread with different toppings.

Never gonna lose an ounce eating that shit.

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I would recommend squats and oats.
Cut out the bread, join a gym and do pic related

>>42293910
Ex-/v/irgin here
I made the change into /fit/ness by treating my health and life as a RPG or MMORPG.
Started hitting the gym 3-days a week but quickly went over to PPLPPLx (6-days a week routine) as my addictive personality started getting far more enjoyment out of lifting than vidya.
Read the sticky, fix your diet (start by cutting out the bread), hit your macros and stay at -500 calorie deficiency untill you hit your goal weight and you'll make it. Good luck

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>>42293995
What alternative is there? I can't not prepare anything requiring oven etc. because mom don't allow it shes a psycho
>>42294012
Thanks I will use something like this down the line, I'm really not in a position to join a gym right now, and I don't have a diet to start full on strenght training. I will move out during the autumn with my lad and then I can start the chad type programs(chicken rice etc) Something not requiring a gym would be greatly appreciated, I got good running areas/forests. Something like oats would be nice altough a bit bland, but aren't tell full of calories?