Thread replies: 4
Thread images: 1
Thread images: 1
File: deadlift_faults2.jpg (51KB, 713x367px) Image search:
[Google]
51KB, 713x367px
Help /fit/,
i looked to the site while doing a 45kg deadlift and since then I have some backpain. The pain is not very strong but it remained the whole week and I did not squat or deadlift since.
Should I see a doctor?
>>
>>42293601
You might as well just say your torso hurts, gj being vague
>>
>>42293601
It all depends on the severity of the pain. Could be a muscle strain which you're kind of hoping for. If it has been persisting over a week and you can't work because of it then yeah go to a doctor
T. Anon medic
>>
99.9% of injuries while deadlifting are very minor. Take ibuprofen and continue to lift. You will KNOW if you injured yourself seriously and you wouldn't be asking 4chan if you're OK. Record your last warm ups and all work sets to determine what you're possibly doing wrong. If you can't figure out whats causing the discomfort, then post your form vid on the SS coaches forum. They'll sort you out quickly. Also helps to watch the form vids of others and read their comments.
Thread posts: 4
Thread images: 1
Thread images: 1