What did you have for lunch today, /fit/?

Steak pie sandwich

breaded fried vendace, tomato, onion, basil, one chockolate biscuit and a cup of black coffee

>>42291264
What kind of autistic meal is that?
Tuna, pickles and mints? Either you're a slav (like me, but I'm not this autistic) or the biggest mealtard I've seen
also
>counting calories on vegetables
>counting calories ON FUCKING MINTS

only on /fit/

>>42291397
>he doesn't count calories
It's like you don't know how people get fat without realizing it.

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Just started taking prepped containers to work. Feels really good eating real food at work.
R8 lunch

>>42291397
Ate the tuna, it left a bad aftertaste so I had a pickle, then when I had to go and talk to people I had some mints so my breath wouldn't be disgusting.

>>42291264

1 1/2 Subway Chicken Fajita with double chocolate cookie and fanta. Love my metabolism

>>42291651
niceme.me

What app/website do you use for counting calories?

Nothing, fucking IF, gonna have about a pound of meat, some potatoe mash and cottage cheese when I get home in about 30 minutes, though.

>>42291674

But its true, Chicken Fajita day... always eat like a freak for 9 euros

>>42291724
What's your BF%

>>42291694
MyFitnessPal

>>42291264

>2 cups if salad

>1 American Carrot

>KIND 200 Calorie Nutty Bar

>Lenny and Larry Cookie

>5 Bottles of Water because my piss is STILL yellow from Creatine

Cutting

>>42291727

Around 13%

>>42291897
Height and weight?

>>42291906

174cm
76kg

>inb4 manlet

>>42291911
You dirty bulking or something?

>>42291920

Actually cutting with IF until Sept

But also going to the gym 4x times per week (Strength) and kickboxing 2x per week (HIIT)

>>42291927
How many calories is that meal anyway?

>>42291938

Ouh. I guess around 350kal per 15cm. Cookie is high as fuck with around 300kal and 0,5l Fanta, I dunno, 100kal?

>>42291947
So 1450+? That's not cutting my dude

>>42291965

It is. What do I eat next and will be my last meal?

mozzarella+tomate and some whole bread = Around 500cal

What I did today? Heavy lifting in the morning and going to kickboxing in around 6 hours with HIIT for almost 1 1/2 hours

>>42291965

Also: 1450 is not even TDEE Mr.Skeletor

>>42292008
>>42292020
Oh, you do one big and one small meal? That's fair enough.

>>42292024

Thats actually the reason I like Intermittent Fasting. One meal I can act like a fat girl at KFC

>>42291397
>he doesn't count every calorie
>"I don't know why I can't lose weight!"

>>42291732
Ty , tried counting calories 1 or 2 tines but just was aids doing it manually or with the website I had and if I ain't counting calories I ain't gonna make it right

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Chickpea salad lettuce wraps.