What are some things besides /fit/ness that have helped improve your life?
For me it was learning how to grow my own food so I can save about $40 a month on produce.
>>42289764
learning how to cook good fucking ramen
learning how to boil eggs softly
meditating daily
noporn
>>42290148
does noporn really work? I thought it was just a meme
Became a vegetarian, and my carb intake nearly doubled. Lost a bit of body fat in the process, and I'm walking around with a constant carb pump now.
Literally the best decision I've ever made
>>42290160
Noporn works on most people, nofap works some people. Its about where you personally are in life and how you respond to things.
I found Jesus recently.
>>42290180
Where was he?
>>42290148
Ramen is my lifeblood desu, how'd you learn how to cook good fucking ramen?
>>42289764
has helped tremendously on the mental health side of things
OCD, generalized anxiety, and attention problems all seem to have less of an "edge" since beginning intense weight training and cardio
it's been a couple years since i started lifting; using that as an anchor has helped me finish my degree, get a well-paying job, and to move out of my parents' house. moreover i no longer take any meds like sertraline and am able to function well most of the time
>>42290264
noice
>>42290207
anybody here do any outdoor sports or activities like diving, climbing, etc?
Good relationship, cooking a bunch, avoiding family, nurturing friendships