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Hey /fit/,
what are some foods that you don't have to eat a lot of to get tons of calories / nutrients?
Pic related: per 100 grams
- Calories 588
- Protein 25 g
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nuts generally
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>>42284925
Cheap decent cheese 25g/100 protein, 35 fat
Costs $6/kg
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>>42284925
legumes
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>>42284925
Chinese buffet
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>>42284925
Start putting a couple tablespoons of olive oil in your protein shakes, It adds 300 calories and has no discernible taste difference.
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>>42284925
Seconding >>42284993
5tbsp of olive oil is ~500kcal
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>>42284993
Damn, never though of this. A shame its got no protein, though.
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>>42284993
>olive oil
>no discernible taste
Die slowly from stage 4 stomach cancer.
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>>42284925
Nuts
Chicken
Avocado
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>>42285232
Add in kale, eggs and berries and it's literally all you should ever eat
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>>42285283
Why berries?
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>>42284925
Fried Grasshoppers
Berries
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>>42284993
>no discernible taste difference.
Bruh, olive oil is the worst tasting shit ever. I drink that shit straight in the morning and it kills me tongue.
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>>42286147
i'm sorry you have faggot taste buds. i could drink olive oil like water
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>>42286171
>>42286147
>drinking olive oil
Amerifats
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>>42285302
Antioxidants, lots of fiber, vitamin c, and they bomb af
Thread posts: 17
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Thread images: 1