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This pic is maybe half of what I've consumed this month so far, Any tips on leaving the energy drinks behind?
>got addicted to rip its overseas as a young lad
>after Army my marriage three kids and 50 hour work weeks feed energy drink dependency
It's time for this chapter to close, not even about the flavor anymore just sugar and all the extra stuff in them I crave
Anybody else left these behind this withdrawal will be bad I easily have drank 30+ energy drinks a month for the last five years
Stats 25 yrs old male 5'10" 200lbs lift and run 5x a week sleep about 3-4hours a night am I going to die
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>>42282530
Why? Ive had at least 1 Nos a day for like 5 years. Its only 210 calories.
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>>42282530
Former RipIt addict here in an almost identical situation. Switch to Sips. 0 calories, 0 sugar. Goes extremely well with peppered Jack Links.
RLTW
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God damn I feel worry for people that don't sleep much. I get 8-9 hours a night and have several powerful dreams almost every night that I remember enough to journal.
Do you not enjoy sleep? I honestly look forward to it even though I am rarely tired.
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>>42282530
I've kind of stopped drinking soda, I occasionally still enjoy a /sip/ but it's down to 2-3 a week.
You need to 1. find a replacement, whether that be coffee or water, something to deter the withdrawals and 2. find out whatever triggers you to drink energy drinks and change that habit. For me it was video games so I tried to cut down on that.
Obviously it'll be difficult and you will experience withdrawals.
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