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Anonymous
Should I just be a bear? 2017-07-26 02:31:59 Post No. 42280535
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Should I just be a bear? 2017-07-26 02:31:59 Post No. 42280535
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I am 5'11 220lb endomorph. I work out 7 days a week lifting and cardio 2-3 hours a day because I have no life. My diet is in check and I still look perpetually out of shape but muscular. Should I just say fuck it, bulk heavy and embrace my destiny as a bear? Also, any tips for endomorphs or going full bear mode?
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>5'11
Kek bearlet. Kys.
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>>42280535
>2017
>believing in somatotypes
KYS fattie.
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>>42280535
Try lessening your training frequency. Do more high intensity cardio sessions vs just long sessions. Your body isn't getting shredded cause it's in lumberjack mode from all the shit you're doing. Take it down to 4-6 days a week, and 45 minutes of high intensity cardio every other day. Basically lower the frequency of training, but up the intensity.
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post pic plz im same weight and height as you.
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>>42280596
>Not knowing somatotypes do have a little truth to them regarding limb to torso length ratios
Shiggy
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