>300 calories
>50g of protein
Reminder that Skyr is the GOAT
>>42277732
Quark has 60 proteins for the same amount of calories.
>>42277753
Quark looks vile though
>>42277732
>50g of protein
per 100 g of skyr? This is impossible
>>42278102
no, the whole cup
>>42277753
>>42277767
> coming from a country where eating quark isnt a basic thing to do
Fucking milklet cultures, I swear
>>42278118
What is it like compared to Skyr?
Is it just a bit more solid
For me, it's Oikos Triple Zero.
Jon Pall ate lots of Skyr
ENOUGH SAID
>>42278126
Yes it is. Skyr is somewhere between quark and yoghurt.
If I eat quark I just put in a little bit of water and mix it up wich makes the quark less solid.
Honestly quark is dirt cheap here (50ct for 500g) so my fridge always has quark in it.
Perfect snack food imo
>>42278118
Magerquark is pretty based.
I don't know what I'd do without it.
A little bit of sparkling water with it, cinnamon and fruits. Best thing ever. Also dirt cheap. It's 0,8€ here for 500g.
>>42278159
/deutschpump/?
Wenn ja wo kostet Magerquark 80ct?
>>42278172
Ayyy
Alle Hausmarken von den größeren Discountern haben den Magerquark für 0,79 im Sortiment.
Ich nehme immer Rewe Ja weil mir da auch der Körnige Frischkäse am besten schmeckt.
Aldi Lidl etc sind aber im gleichen Bereich. Fruchtquark gibts auch schon mit Geschmack von Weihenstephan zb, aber der kostet gleich mal das doppelte und hat weniger Protein dazu.
>>42278232
Dachte tatsächlich Magerquark wär billiger. Geht wohl unter aufm kassenzettel.
Trotzdem immer geiler scheiß
>>42278172
Kannst auch mal bei LIDL den Skyr mit Fruchtgeschmack im 350g-Becher nehmen. Das sind immerhin 30 g protein für 90 Cent und schmeckt auch lecker.
>>42278157
>If I eat quark I just put in a little bit of water and mix it up
Fucking weakling. What are you, tonguelet?
I fucking love Skyr.
>>42278465
I lost my tongue after trying to lift 2pl8 with it because I wanted to get better at rimjobs
>>42278595
Y-y-you can get in pal.
>>42278157
>If I eat quark I just put in a little bit of water and mix it up
NEVER GONNA MAKE IT
When I eat quark I add 1 scoop for MAXIMUM PROTONS
Is eating one 450g tub of this per day too much?
>>42278737
I have a GF so I already made it mang
>>42278767
No.
Next question?
>dairy product
>literally curdled cow milk that's been aged
>baby cattle, whom it is for, so t even touch it because it's old and gross
>you willingly consume this and brag about it
Like, just eat an apple, or some potato or something else?
>>42278595
>>42278465
>>42278737
This board sucks now because of people like you. Childish
>>42278812
> “““““““““““““““now““““““““““““““
>>42278402
Stop speaking Danish faggot.
>>42278812
>Hurr I'm so mature I could be your dad, nuthing personnel kid
>>42278157
Das it man
>tub of quark (250g, like 60 protons)
>500 ml water
>3 drops stevia
>lemon peel
>blend
UMA DELICIA
>>42278855
Yeah you have a point there.
Seems worse to me now though
>>42278795
Hey, easy on the bashing my little green friend
I've replaced normal milk with soymilk because I love the taste and the protons are the same, but there is no vegan alternative for quark or greek yogurt
>just eat an apple
Mate you have to eat like 5 kg apples to get 60 g protein, I just want a quick pwo snack with lots of protons that is cutting friendly
If you have a legitimate suggestion I'm all ears, if not shut up
>>42278795
You want to be as weak as (or weaker than) calves?
>>42278890
Um I guess maybe eat some beans or something like that ha ha
>>42279014
>beans
>high protein
>cutting friendly
Pick only two
>>42278858
It's Swedish, retard
>>42279106
It's dutch you idiot.
>>42279163
it's swiss cunt
I'd be on Quark too but it's like four times as expensive for only double the protons here.
ie half the value
>>42278795
weak bait
>>42279169
> swiss
> when they are obviously speaking Austrian
>>42277767
HOW DARE YOU GET OUT OF MY BAR
flavored skyr tastes good but its like 3 times as expensive as quark and quark has slightly better stats
overall quark is GOAT if you can withstand the taste
>>42277732
Where can I get this in US?
What are good options in the burgerland?
Chobani?
siggis?
but it has only 13g of protein
I can't stand Quark anymore, like, i am puking it out of my dick. I even start to puke when i just smell it, nonetheless, i just shovel it down my throat
Turkey breast is like 100 cal for 20 protons.
>>42279362
Pretty sure its Sudeten.
>>42278890
>I've replaced normal milk with soymilk
LOL
Enjoy your bitchtits