Did anyone here participate in the /Skelly Generals/ i used to make 2-3 months ago? If so, how are you guys doing? Have you made sick gains? Please tell me you're still here skellybros
Bump
im still here atleast
>>42274429
I'm almost 160lbs, started at 142lbs 6ft. My legs are stealing all my weight. I won't break out of skelly mode until I'm 180lbs.
>>42274751
Legs taking up a lot of weight isn't too bad of a thing as long as you eat enough to get a good upperbody. Legs are underrated imo
>>42274751
20 lbs increase is great though. How long have you been lifting? Any progress pics?
>>42274776
I agree. A pair of sick quads shouldnt be underrestimated
Made a thread yesterday with this pic but I'll put it here. Started off 189cm, 60 kg, now 67 kg. Been lifting and eating properly for nearly 3 months. Still skelly from what I was told but not much longer before I break into average tier.
>tfw your fat distribution distribution makes you look like a skelly up top and skinnyfat below
>>42274429
Have you been eating more cattle OP?
>>42274834
Not a lot of cattle, but i'm afraid a couple of thousand chickens might have been sacrificed for my growth
>>42274828
Looking good. I'm mirin that arm vein
>>42274905
cheers, I'm pretty lucky genetically as far as veins go, I have a lot of visible ones, been complimented on it before.
Bump
>>42274828
Once you're up into the 160-170 range your core will start filling in and you'll look solid. Keep it up
bump, I want to see if /fit/ unskellified people
I'm still 5'9 130
>>42274429
I'm 6' 1" and about 165lbs currently. i want to get down to 155 lbs
i want to be somewhere between skelly and ottermode. am i the only one that wants this? i don't care about aesthetics, lifting, etc. I just want to be lean
>>42276421
Same, almost. I'm finally making it up to 140 and beyond after actually downloading MyFitnessPal and tracking exactly what I'm eating.
The numbers won't lie to you, anon. Set a goal of 3,000 calories daily and hit it every day.
>>42274429
sadly i wasn't here at that thread. but i'll share my progress in the last 3 months:
176cm
57.5kg / 60kg
(all following weights are estimated 1RM. i changed my rep range during this period, so actual lifting weight is not a good comparison)
squat: 62kg / 72kg
deadlift: 64kg / 82kg
bench: 34kg / 43kg